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Registered Dietitian vs. Nutritionist: What’s the Difference?
Leave a commentMarch 4, 2014 by thehealthyheartcenter
March is officially National Nutrition Month, meaning it’s time to celebrate Registered Dietitians’ important role in the healthcare field. But …
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Buying Produce on a Budget
Leave a commentFebruary 27, 2014 by thehealthyheartcenter
Most of us know that eating our fruits and vegetables are the healthy option, however, sometimes this is easier said …
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Family Meals Matter
Leave a commentFebruary 26, 2014 by thehealthyheartcenter
This day in age we live busy busy lives. It may seem impossible to find the time to have family …
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Getting your whole grains!
Leave a commentFebruary 20, 2014 by thehealthyheartcenter
Whole grain products can be somewhat tricky to pick out in the grocery store, but there are some tips to …
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Switch Things Up With Beans
Leave a commentFebruary 19, 2014 by thehealthyheartcenter
Getty Images – pictured on abcnews.go.com Beans are an incredibly versatile food that can go with almost anything! Before writing …
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Heart Healthy Overnight Oatmeal Recipe!
Leave a commentFebruary 19, 2014 by thehealthyheartcenter
February is all about the heart, not just because of Valentine’s Day, but because it’s American Heart Month! This month …
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Where is Your Diet Lacking?
Leave a commentFebruary 13, 2014 by thehealthyheartcenter
Are you eating enough vegetables? How much protein are you really getting? Luckily, technology makes the answers to these questions …
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Chocolate + Strawberries = <3
Leave a commentFebruary 12, 2014 by thehealthyheartcenter
Chocolate is a hallmark treat associated with Valentine’s day. Opting for dark chocolate over milk chocolate is a delicious and …
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Keep Your Heart Healthy
Leave a commentFebruary 5, 2014 by thehealthyheartcenter
Here at the Healthy Heart Center we encourage you to protect your heart. Many common heart complications related to heart …
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Rate Your Plate!
Leave a commentFebruary 4, 2014 by thehealthyheartcenter
How healthy are your everyday choices? Rate Your Plate with this quiz from eatright.org and get feedback on your eating …
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