Monthly Archives: January 2014

  1. Positive+ Body Image Starts with You!

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    January 22, 2014 by thehealthyheartcenter

    Teens who feel good about their bodies tend to be happier, have more energy to do the things they love, …
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  2. Food Safety: Leftovers 101

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    January 22, 2014 by thehealthyheartcenter

    The Art of LeftoversCooking takes a lot of time and effort which is why saving leftovers can be very cost …
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  3. Eat More Fruits & Veggies Easily

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    January 16, 2014 by thehealthyheartcenter

    By now you’re probably well aware of how nutritious fruits and vegetables really are for the human body and that …
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  4. Is it the Flu or Food Poisoning?

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    January 15, 2014 by thehealthyheartcenter

    It’s Flu season, meaning that fevers and body aches can put you out of work or school for days. However, …
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  5. Tips From the White House

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    January 9, 2014 by thehealthyheartcenter

      MyPlate is a simple diagram for us to understand the proper proportions of each food group we need. However, …
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  6. Buddy Up to Reach Your Fitness Goals!

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    January 7, 2014 by thehealthyheartcenter

    It’s hard getting the motivation to work out, especially during the cold, winter months. However, If you choose the right …
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  7. Healthy Lessons From 2013

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    January 1, 2014 by thehealthyheartcenter

    Happy New Year from the Healthy Heart Center blog! As we enter 2014, it is important to carry over the …
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Authors

Dr. Wali Gauvin

Kendra Fink RD CPT

Jessica Griffin: Intern

Julianna Yi: Intern

Marielle Mangano: Intern

Jackie Page: Intern