Monthly Archives: June 2013
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Getting the Family Together for Weeknight Dinners
Leave a commentJune 27, 2013 by thehealthyheartcenter
Too busy to organize family dinners? Here are some tips to get the family together even during hectic weeks: Keep …
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Wondering about Vegetarianism?
Leave a commentJune 26, 2013 by thehealthyheartcenter
Have your kids claimed they are now vegetarian? Are you concerned they aren’t getting enough nutrients? Have you heard about …
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Soda & Obesity: How Those Cans Add Up
Leave a commentJune 25, 2013 by thehealthyheartcenter
Coca-cola is more than just a tasty drink in a small harmless, red can. It is a sugary beverage filled …
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Healthy Alternatives for Summer Meals
Leave a commentJune 24, 2013 by thehealthyheartcenter
Happy summer! It’s finally time for baseball games, cookouts, beach trips… and the inevitable junk foods. Although you should never …
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Planning a Party? Healthy Ways to Celebrate!
Leave a commentJune 20, 2013 by thehealthyheartcenter
Here are some tips for planning health centered birthday parties for your kids! Some of these tips can also be …
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Healthy Tips When Eating Out
Leave a commentJune 19, 2013 by thehealthyheartcenter
Adopting a healthy lifestyle can be a difficult task especially when you have to change your habits. You don’t always …
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Pick a Perfect Portion
Leave a commentJune 19, 2013 by thehealthyheartcenter
Pick a Perfect Portion Click on the link above to hear from Lizzy from the Healthy Cooking Channel as she …
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