Monthly Archives: February 2013

  1. Natural vs. Artificial Flavors

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    February 27, 2013 by thehealthyheartcenter

    Natural: The flavor is derived from natural substances such as fruit, vegetables, and spices. These natural ingredients are then transformed …
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  2. Get Moving! How to Increase Family Exercise

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    February 21, 2013 by thehealthyheartcenter

    Like adults, children need exercise too. Hours upon hours could pass by for a child glued to the television without …
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  3. Water: why is it so important?

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    February 20, 2013 by thehealthyheartcenter

    1. FLOURIDE: Most water contains added fluoride, which is beneficial to your child’s oral health. Fluoride strengthens the surface of …
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  4. Vitamin C and Your Child

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    February 13, 2013 by thehealthyheartcenter

    What is it?  A water-soluble vitamin found in citrus fruits, tomatoes and green vegetables.  Water-soluble vitamins are easily dissolved in …
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  5. The Top 10 Foods To Never Serve Your Children

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    February 7, 2013 by thehealthyheartcenter

    A surplus of information is provided daily regarding what is considered healthy, whether it be through articles, tv shows, news broadcasts, …
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Dr. Wali Gauvin

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