Monthly Archives: January 2013

  1. Food & Medication Interactions: What to Know

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    January 31, 2013 by thehealthyheartcenter

    Not only can medications affect the way children absorb and digest food, but what children eat can also have an …
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  2. ShopWell App How To

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    January 31, 2013 by thehealthyheartcenter

    The ShopWell app is the best new way to determine what sort of foods to purchase for your family.  Below …
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  3. Extreme Sandwich Makeover: Children’s Edition

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    January 24, 2013 by thehealthyheartcenter

    Instead of resorting to the mostly high-fat, fried, unhealthy options in most cafeterias, why not bring back the good ol’ …
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  4. Pinching your Pennies

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    January 23, 2013 by thehealthyheartcenter

    Below are some tips on how to keep your grocery bills in check while still keeping your pantry and refrigerator …
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  5. Nutrition in a Glass: What to Know About Juices

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    January 18, 2013 by thehealthyheartcenter

    Juices can be a painless, easy way to provide your children servings of fruit and nutrients, however not all juices …
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  6. There’s a new school lunch on the block

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    January 16, 2013 by thehealthyheartcenter

    With school half way over your children are probably sick and tired of the everyday paper bag lunch.  Peanut butter …
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  7. Got Milk? More Important Than You Think!

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    January 10, 2013 by thehealthyheartcenter

    Less than 50% of children ages 2 to 8, and only 25% of kids ages 9 to 19, drink the …
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Authors

Dr. Wali Gauvin

Kendra Fink RD CPT

Jessica Griffin: Intern

Julianna Yi: Intern

Marielle Mangano: Intern

Jackie Page: Intern