Monthly Archives: January 2013

  1. Food & Medication Interactions: What to Know


    January 31, 2013 by thehealthyheartcenter

    Not only can medications affect the way children absorb and digest food, but what children eat can also have an …
    Continue reading

  2. ShopWell App How To

    Leave a comment

    January 31, 2013 by thehealthyheartcenter

    The ShopWell app is the best new way to determine what sort of foods to purchase for your family.  Below …
    Continue reading

  3. Extreme Sandwich Makeover: Children’s Edition

    Leave a comment

    January 24, 2013 by thehealthyheartcenter

    Instead of resorting to the mostly high-fat, fried, unhealthy options in most cafeterias, why not bring back the good ol’ …
    Continue reading

  4. Pinching your Pennies

    Leave a comment

    January 23, 2013 by thehealthyheartcenter

    Below are some tips on how to keep your grocery bills in check while still keeping your pantry and refrigerator …
    Continue reading

  5. Nutrition in a Glass: What to Know About Juices

    Leave a comment

    January 18, 2013 by thehealthyheartcenter

    Juices can be a painless, easy way to provide your children servings of fruit and nutrients, however not all juices …
    Continue reading

  6. There’s a new school lunch on the block

    Leave a comment

    January 16, 2013 by thehealthyheartcenter

    With school half way over your children are probably sick and tired of the everyday paper bag lunch.  Peanut butter …
    Continue reading

  7. Got Milk? More Important Than You Think!

    Leave a comment

    January 10, 2013 by thehealthyheartcenter

    Less than 50% of children ages 2 to 8, and only 25% of kids ages 9 to 19, drink the …
    Continue reading

Contact Dr. Gauvin!

Tele- 703-485-0470

Main Office:
14130 Noblewood Plaza
Suite 306
Woodbridge, VA 22193

Enter your email address to follow THHC blog and receive notifications of new posts by email.

Join 27 other followers


Dr. Wali Gauvin

Kendra Fink RD CPT

Jessica Griffin: Intern

Julianna Yi: Intern

Marielle Mangano: Intern

Jackie Page: Intern