Tag Archives: for parents

  1. Buying Produce on a Budget

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    February 27, 2014 by thehealthyheartcenter

    Most of us know that eating our fruits and vegetables are the healthy option, however, sometimes this is easier said …
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  2. Getting your whole grains!

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    February 20, 2014 by thehealthyheartcenter

    Whole grain products can be somewhat tricky to pick out in the grocery store, but there are some tips to …
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  3. 5 Reasons That You or Your Children Should Not Skip Breakfast

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    December 19, 2013 by thehealthyheartcenter

    For many families, it is easy to skip breakfast accidentally or purposefully to save time. But what you may not …
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  4. Children and stress eating: what you can do to help

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    December 12, 2013 by thehealthyheartcenter

            Children may come to associate food with happiness starting as an infant by always being comforted …
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  5. Frozen Produce as a Family Favorite

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    October 31, 2013 by thehealthyheartcenter

    Often times you might choose not to buy produce because either it is expensive, or it will go bad before …
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  6. What can fish do for you?!

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    October 25, 2013 by thehealthyheartcenter

                Many types of fish are good sources of omega-3 fats. These types of fats …
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  7. How you can prevent Halloween toothache!

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    October 10, 2013 by thehealthyheartcenter

    Halloween is just around the corner, and when your child gets their hands on a sack-full of candy, the temptation …
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Authors

Dr. Wali Gauvin

Kendra Fink RD CPT

Jessica Griffin: Intern

Julianna Yi: Intern

Marielle Mangano: Intern

Jackie Page: Intern