Monthly Archives: September 2013

  1. Parents as Role Models: How you influence your children

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    September 26, 2013 by thehealthyheartcenter

    When it comes to the health of children, the brunt of the responsibility falls on parents, but for good reason. …
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  2. What You Need to Know About MyPlate

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    September 26, 2013 by thehealthyheartcenter

    Some of you may be aware of the new recommendation by the USDA, replacing the food guide pyramid. It’s called …
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  3. Healthy Pumpkin Treat for the Fall!

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    September 24, 2013 by thehealthyheartcenter

    Fall is officially upon us, meaning that the leaves are changing, the air is crisp, and the holidays are approaching. …
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  4. What’s Diabetes?

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    September 18, 2013 by thehealthyheartcenter

    Diabetes is a condition that has different types and many related complications. However, incidence rates are increasing and more and …
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  5. Healthy Snacks for Before, During, and After the Big Game!

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    September 17, 2013 by thehealthyheartcenter

    Kids need energy to help them power through a big game–may it be championship soccer game, an important swim meet, …
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  6. Have milk intolerances in your family? Pros & Cons to Alternative Milk Options

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    September 12, 2013 by thehealthyheartcenter

    With lactose intolerance and milk allergies becoming more frequent, and more individuals following vegan diets, milk alternatives have been on …
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  7. Eat Your Colors!

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    September 11, 2013 by thehealthyheartcenter

    It is well known that eating lots of fruits and vegetables is key to a healthy and balanced diet. In …
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Tele- 703-485-0470

Main Office:
14130 Noblewood Plaza
Suite 306
Woodbridge, VA 22193
TheHealthyHeartCenter.com

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Authors

Dr. Wali Gauvin

Kendra Fink RD CPT

Jessica Griffin: Intern

Julianna Yi: Intern

Marielle Mangano: Intern

Jackie Page: Intern