Category Archives: Kid’s lunch

  1. New School Year, New Healthy Goals!

    Leave a comment

    September 9, 2013 by thehealthyheartcenter

    It’s that time of year when the kids go back to school and eating habits change yet again. The school year …
    Continue reading

    Category: Family Meals, For Kids, For Parents, Healthy alternatives, kid's drinks, Kid's lunch, Milk, nutriton, Processed foods, sugar sweetened beverages, Toddlers, vegetables, water

  2. Are You Meeting Your Servings?

    Leave a comment

    August 13, 2013 by thehealthyheartcenter

    Meeting the RDI (recommended daily intake) of two servings of fruit and five of vegetables may sound hard to do, …
    Continue reading

    Category: For Kids, For Parents, fruits, Healthy alternatives, Healthy sandwiches, Kid's lunch, nutriton, Summer, Summer foods, Toddlers, vegetables

  3. A Berry Yummy Summer!

    Leave a comment

    August 6, 2013 by thehealthyheartcenter

    From blueberries, to strawberries, to raspberries, these delicious fruits are a great addition to meals and snacks thanks to their …
    Continue reading

    Category: berries, Family Meals, For Kids, For Parents, fruits, Healthy alternatives, Healthy sweets, Kid's lunch, nutriton, Summer, Summer foods, Toddlers

  4. Extreme Sandwich Makeover: Children’s Edition

    Leave a comment

    January 24, 2013 by thehealthyheartcenter

    Instead of resorting to the mostly high-fat, fried, unhealthy options in most cafeterias, why not bring back the good ol’ …
    Continue reading

    Category: For Kids, Healthy sandwiches, Kid's lunch, nutriton | Tags: , ,

Search

Contact Dr. Gauvin!

Tele- 703-485-0470

Main Office:
14130 Noblewood Plaza
Suite 306
Woodbridge, VA 22193
TheHealthyHeartCenter.com

Enter your email address to follow THHC blog and receive notifications of new posts by email.

Join 27 other subscribers

Authors

Dr. Wali Gauvin

Kendra Fink RD CPT

Jessica Griffin: Intern

Julianna Yi: Intern

Marielle Mangano: Intern

Jackie Page: Intern

Archives