5 Fun Fall Activities to Do With Your Family!

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October 4, 2013 by thehealthyheartcenter

  1. Have the whole family rake leaves, and have fun watching your kids (or you) jumping into them!
  2. Go on a hike! The cool fall air is perfect for an afternoon hike in a nearby park or explore around your neighborhood.
  3. Go to pick out your pumpkins and get ready to carve! You can also pick out an extra to make pumpkin bread or cookies with (see last week’s blog posts for a healthy pumpkin recipe) and/or roast the leftover pumpkin seeds.
  4. Participate in a corn maze! Many festivals in the fall have corn mazes that can be fun for both parents and kids.
  5. Have a picnic! Whether it is in your yard, or in a nearby field or park, it is a great way to enjoy the crisp fall air while enjoying a thermos of soup or hot chocolate with your family. Bring a ball and gloves to play catch too!

 

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Authors

Dr. Wali Gauvin

Kendra Fink RD CPT

Jessica Griffin: Intern

Julianna Yi: Intern

Marielle Mangano: Intern

Jackie Page: Intern

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