August 22, 2013 by thehealthyheartcenter
It’s about that time again—school is just around the corner, and the stress of the school year is just beginning. One thing you shouldn’t have to worry about is sending your child to school with an unhealthy or lackluster lunch. The following videos share some helpful suggestions when packing your son or daughter’s lunch that are both healthful and delicious. In the video, Cynthia Chandler suggests making the preparation of a lunchbox a combined effort with you and your child. Sometimes this is unrealistic in the morning before school, so consider making lunch the night before and refrigerating it until the next day. Take a look!