23 and 1/2 hours: What is the single best thing we can do for our health?

Leave a comment

November 21, 2012 by thehealthyheartcenter

This youtube video by Dr. Mike Evans, a Canadian family physician, has shed new light on physical activity.

http://www.youtube.com/watch?v=aUaInS6HIGo

Will you pledge to increase you and your family’s physical activity?

Hope everyone has a safe and HEALTHY Thanksgiving!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Contact Dr. Gauvin!

Tele- 703-485-0470

Main Office:
14130 Noblewood Plaza
Suite 306
Woodbridge, VA 22193
TheHealthyHeartCenter.com

Enter your email address to follow THHC blog and receive notifications of new posts by email.

Join 27 other followers

Authors

Dr. Wali Gauvin

Kendra Fink RD CPT

Jessica Griffin: Intern

Julianna Yi: Intern

Marielle Mangano: Intern

Jackie Page: Intern

%d bloggers like this: